Relish Grilled Salmon at home

April 10th, 2011 posted by admin

Seafood dishes are appreciated by many people, whether its fish, shrimps or salmon. While salmon can be cooked in different ways, grilled salmon can be enjoyed as part of a lavish dinner. First of all you need to choose the salmon carefully. If you’re using salmon fillets, make sure they are flawless with a good texture. If opting for packed fillets, always make sure they are sealed well. The spices to be used along with the grilled salmon are very important. You should use freshly ground pepper with salt in some olive oil and add some thyme or rosemary. Secondly you should cook the salmon at a medium temperature. When grilling, 2 minutes on each side is best, turning the fish from one side to the other when it’s opaque.

Ingredients

4 salmon fillets about 1 inch thick

1 mango chopped into 1 cm pieces

1 cup chickpeas boiled and drained

6 cups Mesclun or lettuce chopped into pieces

1 Avocado diced

2 teaspoon coriander powder

2 teaspoon paprika

Salt to taste

1 teaspoon grated lemon peel

1 tablespoon lemon juice

2 tablespoons olive oil

Preparation

Mix paprika and coriander in a bowl. Take 2 teaspoonfuls and sprinkle and rub well over salmon pieces. Put it over the grill. Take the spice mix and add mango, chickpeas, avocado, lemon peel, lemon juice and olive oil and mix well. If you are using whole salmon, make slits in between to speed up cooking. Cook the salmon for not more than 15 minutes and pour the sauce. Sprinkle salt over it after cooking to retain the juices. Try not to turn around the salmon too often. Serve on sliced lettuce. Another option to use as sauce is white wine with garlic cream cheese.

Grilled salmon has the advantage of being cooked very quickly and retaining all the flavors of the spices, at the same time you do not have to be scared about it being grease traps.

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