Vegan Breakfast Smoothie: A Tasty Treat
Just the other day I was having a conversation with a friend of mine from Surrey and he was telling me about a vegan breakfast smoothie that he has most days. It is so difficult to think of vegans consuming anything more than vegetables. When I think of smoothie I certainly do not envision vegan. I got the recipe from him and gave it a try. I am not vegan.
From what my friend told me, it seems easy to make a smoothie that a vegan will love. For anyone who is always making a non-vegan smoothie, basically what you will be doing is to use non-animal derived products instead of animal derived products. If you are into protein rich smoothies like my friend is while looking through his timber windows surrey, then you can use a vegan protein powder.
For a vegan breakfast smoothie keep in mind that there are believed to be both nutritious and filling. Begin by choosing a couple of your favourite fruits be it blueberries, raspberries, or strawberries. You can buy then frozen or freeze them yourself, then put a serving in your blending. Next you put in a vegan protein powder and also add your source of vitamins such as a vitamin tablets.
To give the smoothie a bit more nutritional you could add omega oils, aloe vera juice, wheat germ, Echinacea, pomegranate juice, cocoa nibs, Maca, ginger root, wheat grass, nutritional yeast, yerba mate, turmeric, ginseng extract, or coconut oil.
Also if your smoothie is filled with a bit of powder then you may want to add a banana to help with the texture.
You need to add your liquid next. You can choose to use vegan milk or a juice. You can also opt for almond milk, rice milk, or Acai juice. Add some ice if you use fresh fruits but if the fruits are frozen no ice is needed.
Blend all the ingredients well and your smoothie is done.
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